Frequently Asked Questions
What packages do you offer, and what do they include?
All Training sessions are purchases as Packages these packages come in 1, 6, 12, 24, 36 sessions. These sessions include your
How do I purchase a package, and are there any discounts for multiple sessions?
Packages can’t be purchased until we have discussed your goals. We want to make sure we are able to assist you correctly.
What are your hours of operation for personal training sessions?
We are open by appointment only. If you’d like to visit us please get in touch with us.
What should I bring for my session (e.g. towel, water bottle, footwear)?
We are open by appointment only. If you’d like to visit us please get in touch with us.
What is your cancellation or rescheduling policy for sessions?
We are open by appointment only. If you’d like to visit us please get in touch with us.
Are there age restrictions for participating?
We are open by appointment only. If you’d like to visit us please get in touch with us.
Do you offer nutrition or wellness consultations as part of your packages?
We are open by appointment only. If you’d like to visit us please get in touch with us.
Locker Room & Bathrooms
We have both a locker room and bathrooms available for client use. No showers are available at our facility.
Water & Towels
We provide complimentary water bottles, though we encourage clients to bring their own. Fresh towels are also provided for every session.
Hours of Operation
Hours dependent on each trainer's schedule.
Session Capacity
To maintain a personalized experience, we limit the space to a maximum of 3 sessions happening simultaneously.
Parking
Plenty of on-site parking is available for clients.
Virtual Sessions & Online Coaching: Yes, we do offer options for virtual sessions and online coaching.